Incline Bench Press 5RM - 215
DB Floor Press 2xMAX Reps - 140lbs 14
1A DB Rows 3x8 - 65lbs
1B DB Seated Power Cleans 3x10 - 50lbs
DB Shrugs 3x8 - 160lbs
Hammer Curls 3x8 - 35lbs
Broad Jump 5x3
Reverse Lunge (Elevated Front Foot) - 115lbs
Romanian Deadlifts 3x8 - 195lbs
DB Side Bends 4x12 - 75lbs
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