Workout
Thursday, May 6, 2010
Box Squat 5RM - 235lbs
Barbell Step Up 3x8 - 125lbs
Romanian Deadlift 3x8 - 185lbs
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WS4SB Summer Week 3
Incline DB Bench 3x Max Reps - 140lbs x 15 reps1A ...
WS4SB Summer - Week 2
Box Squat 5RM - 235lbsBarbell Step Up 3x8 - 125lbs...
WS4SB Summer - Week 1
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agrippa
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