Workout
Monday, April 5, 2010
Rack Pull 5RM - 335lbs
Barbell Step-up 3x8 - 145lbs
Romanian Deadlifts 3x10 - 185lbs
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WS4SB Week 9
DB Floor Press 4x12 - 150lbs1A Straight Arm Pull D...
Week 8
Rack Pull 5RM - 335lbsBarbell Step-up 3x8 - 145lbs...
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agrippa
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