DB Floor Press 4x12 - 150lbs
1A Straight Arm Pull Downs 4x8 - 110lbs
1B Face Pulls 4x10 - 120lbs
DB Side Press 4x8 - 50lbs
2A DB Shrugs 3x8 - 170lbs
2B Zottman Curls 3x8 - 30lbs
Rack Pull 3rm - 365lbs
Barbell Step-Up 3x8 - 145lbs
Romanian Deadlifts 3x8 - 205lbs
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