Workout
Monday, June 22, 2009
Incline Close-grip BB Bench 5RM 155
Incline DB Bench 2x15-20 50
1A DB Rows 3x12 50
1B Facepulls 3x10 65
DB Shrugs 3x15 65
Seated Incline DB Curl 3x12 25
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Incline Close-grip BB Bench 5RM 155Incline DB Benc...
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agrippa
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